Sport and Fitness

In my capacity as a physician and physical fitness expert, I have selected these articles below to help my patients to lose weight and to look and feel their best. I am pleased to share this information online; to empower the public with information, to help people everywhere obtain their fitness goals.

Exercise Training

Weight Training

 

Rick Shacket DO, MD(H), NFPT Certified Personal Trainer and Physician.

*Credit to the authors and their publishers are listed whenever possible.

Sports and Fitness with the LAP-BAND Procedure

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