Healthy Eating and Exercise
Healthy eating and consistent exercise are both important components of maintaining a healthy weight. Our practice will educate you on the simple steps that you need to take with exercise and eating behaviors to be successful with the Lap-Band procedure.
- What You Will Eat Afterwards
- Active at Any Size
- Weight-loss and Nutrition Myths
- Choosing a Safe and Successful Weight-loss Program
- Helping Your Overweight Child
- Binge Eating Disorder
- Dieting and Gallstones
- BROCHURE: Finding a Weight Loss Program That Work for You
- Low-carbohydrate Diets
- Very Low-calorie Diets
- How To Set Goals for Weight Loss
- Weight and Waist Measurement: Tools for Adults
- Body Mass Index (BMI)
- Prescription Medications for the Treatment of Obesity
- Statistics Related to Obesity and Being Overweight
Only after one is informed of all of the traditional methods for losing weight and weight management, should one consider the Lap-Band procedure.
